Burnout or stress-related complaints
Approximately 35% of the number of employees that drop out of work suffer from symptoms with a psychological root. Depending on their severity, these work-related psychological problems are classified as: work-related stress, exhaustion or a burnout. Complaints of stress can lead to a burnout in the long term.
Stress is a common problem these days. We are all familiar with stress: feeling anxious about an exam or presentation, a tight work deadline, a busy week in the family or moving houses.
As long as this tension is temporary, we manage to deal with it because we can relax again afterwards. But if stress symptoms persist over a longer period of time, this may result in exhaustion or a burnout.
What causes your stress-related complaints?
Do you feel like you can no longer cope? Or are you tired, irritable, moody and emotional? Do you suffer from ‘unexplainable’ physical symptoms? Does it seem like your memory is letting you down and are you having difficulties focusing? And does everything take more effort than usual? Figure out for yourself what is causing these stress-related complaints.
For instance, do you suffer from stress at work or do the symptoms have another cause? We know that the sooner you seek help for such symptoms, the more favorable the prognosis will be.
At VidaSense we can help you climb out of that hole and prevent these stress-related complaints from evolving into a burn-out. We give you practical tools to deal with stress in the future in order to reduce the risk of recurrence, to prevent this from happening again and to teach you to know what to look out for.
For more information feel free to contact us. We are happy to help.
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...omdat ‘t gaat om mensen.